Physical therapy is one of the very successful and non-hazardous ways of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain the type of issue which could occur at all ages; however, almost all of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in certain cases, neck pain can be an early characteristic of a more significant issue or organic pathology that needs serious interventions.

Neck pain is commonly seen in adult professionals after with all the computer as well as other devices for very long hours without properly supporting the back musculature. Most young adults experience neck pain from a muscle pull during exercising; however, generally in most elderly individuals (especially post-menopausal women) the reason for neck pain is cervical disc herniation due to degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis or osteoarthritis. It is also reported sometimes in people who have a chronic reputation osteoporosis or endocrinological disorders.



The the signs of cervical disc herniation include pain in most cases but also in advanced cases, in addition, it affects the nerves exiting through the affected cervical vertebrae, on account of nerve impingement or nerve entrapment on the level of tiny foramina. In long standing cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain might be a characteristic of just a muscle pull that may have occurred throughout sleep on the wrong pillow or supporting the neck on the hard surface like purchasing floor or on the couch or while travelling by air. However, in some cases, it could occur as part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by the thin layer of cartilage that provides gliding movement across cervical vertebrae; however, due to aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes damage changes that may lead to spinal disc herniation, manifesting as pain in 80% with the cases.

You must see a healthcare provider as fast as possible if your neck pain is assigned to any in the following symptoms indicating a far more organic pathology. If your pain is chronic (persists over 2-4 weeks) and go away with simple modifications, if your neck pain gets worse, if neck pain is associated with numbness, weakness of upper or lower limbs, should you experience an instalment of fall, loss of consciousness or paralysis or limitation of neck movement you must visit a healthcare provider.

In most all cases of long-standing moderate to severe neck pain, the ideal therapy advised is maintaining optimal neck support with the aid of a cervical collar that helps in stabilizing neck muscles. Cervical neck support pillows are encouraged to people who develop muscle sprain on account of improper sleeping habits.

Physical treatments are a non-surgical plus a non-invasive mode of therapy that is effective in all sorts of neck pain, no matter how acute or chronic symptoms are. The occupational therapy at home West Palm Beach is to help out with improvement of pain symptoms and to prevent the nervous complications from occurring. Physiotherapists work in collaboration with patients as a way to improve neck posture. Long term efficacy of these exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, targets alleviating the pressure from the cervical vertebrae that removed pressure from nerves. Cervical traction exercises may be periodic or intermittent based on the symptoms. Sometimes, special devices are also advised to stabilize and pull neck muscles through pulleys in moderately severe cases.

Other modes of therapy that is usually employed by physiotherapists and chiropractors include deep tissue massage that helps in reducing the intensity of pain by increasing the blood circulation through tense and tender muscles. Moreover, massage will help with releasing toxins through the tissue to eliminate the source of inflammation in tissues.

If you are experiencing chronic neck pain that's affecting your performance at the job or your lifestyle generally speaking, see your physician to discuss if physiotherapy could help your case.